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Locations

FIT4MOM classes meet in the front of the First Tennessee Foundation Visitor Center on nice days. On rainy days, classes meet under the covered awning of the First Tennessee Foundation Visitor Center (beneath the big fans).

Directions from the Interstate: Traveling east on I-40, take the Walnut Grove Road exit headed east. From Walnut Grove Road, take a left at the Farm Road Intersection. Keep to the right to enter Shelby Farms Park. You will come to a stop sign and go straight towards the new visitors center which overlooks the new beautiful Hyde Lake! Free parking is located next to the visitors center.

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Click here for Shelby Farms Park Map

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The Woodland Discovery Playground is located in the uplands of Shelby Farms Park. FIT4MOM classes will meet near the restroom and parking lot area next to the playground.

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Click here for Shelby Farms Park Map

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FIT4MOM classes at St. John's Episcopal Church take place in the Parish Life Center Gym. Stroller Strides relocates to the church during the hot summer months & cold winter months (July-August & December-February). Free parking is available in front of the Parish Life Center. Please ring the bell at the front door and they will buzz you into the building. Once you arrive, sign-in at the front desk and the gym is located thru the big white doors.

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FIT4MOM classes at First Evan Church meet in the multipurpose room of the Recreation Center (January-March). As you approach First Evan Church you will take a left into the parking lot. Please park near the Recreation Center. There is a stroller ramp to enter the doors. The multipurpose room is located immediately in the doors to the right (next to the restrooms).

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FIT4MOM classes at Overton Square meet in the Chimes Square courtyard. This is an outdoor event venue located in the heart of midtown. You will know you are in the correct location when you see popular spots such as Belly Acres & The Art Project. Free parking is available in the parking garage located at 2100 Monroe Ave. Overton Square classes meet outdoors from end of March-June & September-November based on weather.

What happens if it is raining? FIT4MOM classes will still take place but relocate under the covered parking garage on the first level.

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Overton Park is a 342-acre public park in the heart of Memphis. FIT4MOM classes meet in at the Veterans Plaza which is located at the west end of the park. The Veterans Plaza is located next to the Memphis College of Art. It faces the big open Greensward, Rainbow Lake Playground and the Dog Park. Visit http://www.overtonpark.org/map to view a map of the park. Free street parking is available. Plan to arrive to class 10-15 minutes early as evenings in the park become busy and parking is limited.

What happens if it rains? FIT4MOM classes at Overton Park will be cancelled in inclement weather.

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Sundara Wellness provides acupuncture, yoga, Pilates, physical and pelvic therapy, massage,
nutritional planning and women’s primary care in the heart of Midtown Memphis.

Fit4Baby will take place on the third floor in the fitness studio.
Free parking is available in the lot next to the building.
https://www.sundarawellness.com/

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TransforMama is a mom-focused co-working space in the heart of midtown Memphis. FIT4MOM classes take place in it's new workout studio. Parking is available in the side lot and along the street. Door will open 10 minutes prior to class.

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NEW fitness center opening soon! FIT4MOM is excited to launch classes in this new space.

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Mullins United Methodist Church is located at 4 N Mendenhall Rd. FIT4MOM classes take place in the multipurpose room located near the church offices. Free parking is available near the office entrance. There is a green awning where you will enter and immediately take the stairs on your right to the basement to find the multipurpose room.

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Sweet LaLa’s Bakery is a family owned bakery expanding its footprint in Memphis, TN to Make Life Sweeter for all. For four years, we baked out of a juvenile intervention facility called JIFF because we believe in baking with purpose. Thanks to our customers and local markets, we are growing our brand to impact even more people.

FIT4MOM is excited to host pop up classes in their event space!

Learn more about Sweet LaLa's Bakery here: https://www.sweetlalas.com/

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St. Mary's Episcopal School
Early Childhood Center

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