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Locations

Shelby Farms Park lies in the heart of Shelby County in Memphis, Tennessee. 4,500 acres of green space, a community treasure unrivaled in size and potential anywhere else in the United States. FIT4MOM classes meet in front of the First Tennessee Foundation Visitors Center.

Directions from the Interstate: Traveling east on I-40, take the Walnut Grove Road exit headed east. From Walnut Grove Road, take a left at the Farm Road Intersection. Keep to the right to enter Shelby Farms Park. You will come to a stop sign and go straight towards the new visitors center which overlooks the new beautiful Hyde Lake! Free parking is located next to the visitors center.

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The Overton Square Tower Courtyard is an outdoor event venue located in the heart of midtown. Stroller Strides / Stroller Barre takes place in the open courtyard located near Belly Acres & The Art Project. Free parking is available before 6 PM in the parking garage (2100 Monroe Ave). Overton Square classes meet outdoors from March-June & September-November based on weather.
What happens if it is raining? Stroller Strides / Stroller Barre will meet under the covered parking garage on the first level.

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Overton Park is a 342-acre public park in the heart of Memphis. Stroller Strides / Stroller Barre classes meet in at the Veterans Plaza which is located at the west end of the park. The Veterans Plaza is located next to the Memphis College of Art. It faces the big open Greensward, Rainbow Lake Playground and the Dog Park. Visit http://www.overtonpark.org/map to view a map of the park. Free street parking is available. Plan to arrive to class 10-15 minutes early as evenings in the park become busy and parking is limited. What happens if it rains? Classes will relocate to TransforMama in inclement weather.

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Transfor{M}ama is the ultimate haven for the new and expectant mother. It is a "work and play" studio that offers a judgement-free zone to get a much-needed break from the chaos of motherhood. The space is set up as an open communal work space with kid friendly "play" hours and afternoon quiet "work" hours. Complementary wi-fi and coffee. It also hosts a variety of child enrichment classes including music & movement classes and infant/toddler Spanish.

FIT4MOM classes take place in the studio space in the back of the building. Please park in the large parking lot in the rear of the building by using the side driveway to access the lot. The front door will be open 15 minutes prior to classes. The back door on the side of the building is stroller-friendly and will be unlocked for FIT4MOM stroller-based classes held in the space.



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Join us for Stroller Strides at St. John's Episcopal Church in the Parish Life Center Gym. Stroller Strides relocate indoors during the hot summer months & cold winter months (July-August & December-February). Free parking is available in front of the Parish Life Center. Please ring the bell at the front door and they will buzz you into the building. Once you arrive, sign-in at the front desk and the gym is located thru the big white doors.

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Stroller Strides & Barre winter location! Class will meet at First Evan Church in the multipurpose room of the Recreation center from January-March. Once you arrive, sign-in at the front desk and they will direct you to the multipurpose room.

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