Locations
Join us, Mama. Click on the locations below to find out exactly when and where we meet for class!

Colonial Park United Methodist
- 5330 Park Ave
- Memphis, TN 38119
- p: (901) 683-5286
Located in the heart of East Memphis on the corner of Park and Estate, Colonial Park United Methodist is easy to access from Poplar, Park, Poplar Pike and one light from I - 240.
Classes will start on the baseball field weather permitting. During rainy and cold weather, join us inside in the gymnasium. There is ample free parking in the adjacent lots.
One the first and third Thursday of the month please access the building via Estate and plan to park in the adjacent office complex parking.

Shelby Farms Park | First Horizon Foundation Visitor Center
- 6903 Great View Drive North
- Memphis, TN, 38120
- p: 662-483-0507
FIT4MOM classes meet in the front of the First Tennessee Foundation Visitor Center on nice days.
Directions from the Interstate: Traveling east on I-40, take the Walnut Grove Road exit headed east. From Walnut Grove Road, take a left at the Farm Road Intersection. Keep to the right to enter Shelby Farms Park. You will come to a stop sign and go straight towards the new visitors center which overlooks the new beautiful Hyde Lake! Free parking is located next to the visitors center.

Shelby Farms Park | Woodland Discovery Playground
- 651 North Pine Lake Drive
- Memphis, TN, 38018
- p: 662-483-05074
The Woodland Discovery Playground is located in the uplands of Shelby Farms Park. FIT4MOM classes will meet near the restroom and parking lot area next to the playground.

Owings Life Enrichment Center | Downstairs Dance Studio
- 2323 West Street
- Germantown, TN, 38138
- p: (901) 753-3100
FIT4MOM Memphis is excited to bring Stroller based classes to Germantown coming March 2023!
The Owings Life Enrichment Center (OLEC) is located across the street from Germantown United Methodist Church. Conveniently located off Poplar Pike in Germantown, with options for indoor, outdoor, and a private parklike setting to host classes, FIT4MOM has found the perfect new home to offer classes to the moms of Memphis, Germantown, and Collierville.
Weather permitting classes will start in the parking lot near the picnic tables on the right side of the building. Inclement weather we will utilize the first floor gymnasium and ground level dance studio. There is free parking in the lot.
We cannot wait to see you at our newest location!

Overton Square | Chimes Courtyard
- 2092 Trimble Place
- Memphis, TN 38104
- p: 662-483-0507
FIT4MOM classes at Overton Square meet in the Chimes Square courtyard. This is an outdoor event venue located in the heart of midtown. You will know you are in the correct location when you see popular spots such as Belly Acres & The Art Project. Free parking is available in the parking garage located at 2100 Monroe Ave. Overton Square classes meet outdoors year round.
What happens if it is raining? FIT4MOM classes will still take place but relocate under the covered parking garage on the first level.

Memphis Botanic Garden
- 750 Cherry Rd
- Memphis, TN 38117
Join us for a fun afternoon out to the Memphis Botanic Garden. Parking is free. Admission is due at entry for nonmembers.

Dixon Gallery & Gardens
- 4339 Park Ave.
- Memphis, TN 38117
Come join us for a popup class at the Dixon Gardens and Gallery

Wolf River Greenway
- 6324 Humphreys Blvd.
- Memphis, TN
We will meet on the greenway parking lot off Humprehys. 6324 Humphreys Blvd.

Overton Park | Rainbow Lake Playground
- 2150 Poplar Avenue
- Memphis, TN 38112
- p: (901) 268-2512
Overton Park is a 342-acre public park in the heart of Memphis. FIT4MOM classes meet in at the Veterans Plaza which is located at the west end of the park. The Veterans Plaza is located next to the Memphis College of Art. It faces the big open Greensward, Rainbow Lake Playground and the Dog Park. Visit http://www.overtonpark.org/map to view a map of the park. Free street parking is available. Plan to arrive to class 10-15 minutes early as evenings in the park become busy and parking is limited.
What happens if it rains? FIT4MOM classes at Overton Park will be cancelled in inclement weather.

Audubon Park

Lululemon | Shops of Saddle Creek
- 7509 Poplar Ave #106
- Germantown, TN 38138
Lululemon is located in the Shops of Saddle Creek not far from the Apple Store.
After class join us for some shopping and some sipping!
3 lucky mamas will win a super special FREE prize for Lululemeon. Plus an additional 10 mamas will walk away with a little something special too. The pop up events at Lululemon are not to be missed.

Rotolo's Craft and Crust
- 681 S White Station Rd
- Memphis, TN 38117
- Sip & Sweat
- 2nd Saturday of each month
- $10 for members
- $25 for non members
- Pay at Rotolos
- Stroller Classes include charcuterie board with payment
- Mom Only Classes include mimosas

Work & Play Studio | TransforMama
- 2288 Central Avenue
- Memphis, TN, 38104
- p: 662-483-0507
TransforMama is a mom-focused co-working space in the heart of midtown Memphis. FIT4MOM classes take place in the park across the street. Parking is available in the side lot and along the street. Doors to the building will unlock 10 minutes before class.

Fabletics | Shops of Saddle Creek
- 7615 West Farmington Boulevard
- Germantown, TN, 38138
Join us for a pop-up workout at Athleta!

Tom Lee Park
- Riverside Drive
- Memphis, TN, 38103

Bobby Lanier Farm Park
- 2660 Cross Country Drive
- Germantown, TN 38138

Grivet Outdoors
- 9067 Poplar Ave, Suite 101
- Germantown, 38138

Emmanuel United Methodist Church
- 2404 Kirby Road
- Memphis, TN, 38119

Ninja Gym
- 450 US-72
- Collerville, TN, 38107

Athleta | Shops of Saddle Creek
- 7615 West Farmington Blvd Space N22
- Germantown, TN, 38138

BellTower Coffee at Shelby Farms
- 6903 Great View Drive North
- Cordova, TN, 38018

Owings Life Enrichment Center | Upstairs Studio
- 2323 West Street
- Germantown, TN, 38138

Crosstown Brewery
- 1264 Concourse Ave
- Memphis, TN, 38104

Owings Life Enrichment Center | Outside Parking Lot
- 2323 West Street.
- Germantown, TN, 38138
Meet us on the left side of the building to begin class outside!

Novel
- 387 Perkins Ext
- Memphis, TN, 38117