What makes FIT4BABY and the FIT4MOM programs different from the gym?

FIT4BABY is a comprehensive program designed specifically for moms-to-be. You will find it’s so much more than just a workout! We are a community of moms where you will find support, encouragement, camaraderie and lifelong friendships.

FIT4BABY is specifically designed prenatal workout will build your mental and physical endurance, strengthen your body, and prepare you for pregnancy, birth, and beyond. All FIT4MOM classes are taught by prenatal certified instructors with years of experience and training.