F4M_StrollerBare-196.jpg

Stroller Strides®

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally & physically. You’ll leave class feeling connected, successful & energized. No more mama guilt! This class is all about self care in a supportive and encouraging environment.

Ready to join us, mama?

Click on the schedule to enroll. Your first class is FREE and automatically issued to you upon enrollment. Need help? Email memphis@fit4mom.com!

body back.png
stroller strides.png
stroller barre.png
fit4baby.png
our village.png

Sign up for the FIT4MOM Memphis monthly newsletter!