Body Back® Workout

Body Back® is a 60-minute, results-based workout designed to help you reach your full physical potential and reconnect to your inner strength. Our high-intensity interval training (HIIT) cycles through cardio, strength, and core work and concludes with a relaxing meditation to help you recharge and head back to your family. Improve your health, fitness, and physical strength while experiencing a personal transformation.

Thursday – November 15, 2018

Body Back® Workout
7:30pm–8:30pm

Friday – November 16, 2018

Body Back® Workout
5:45am–6:45am

Saturday – November 17, 2018

Body Back® Workout
7am–8am
Body Back® Workout
7am–8am

Tuesday – November 20, 2018

Body Back® Workout
7:30pm–8:30pm

Saturday – November 24, 2018

Body Back® Workout
7am–8am
Body Back® Workout
7am–8am

Tuesday – November 27, 2018

Body Back® Workout
7:30pm–8:30pm

Wednesday – November 28, 2018

Body Back® Workout
5:45am–6:45am

Thursday – November 29, 2018

Body Back® Workout
5:45am–6:45am
Body Back® Workout
7:30pm–8:30pm

Friday – November 30, 2018

Body Back® Workout
5:45am–6:45am