Body Back® Workout

Body Back® is a 60-minute, results-based workout designed to help you reach your full physical potential and reconnect to your inner strength. Our high-intensity interval training (HIIT) cycles through cardio, strength, and core work and concludes with a relaxing meditation to help you recharge and head back to your family. Improve your health, fitness, and physical strength while experiencing a personal transformation.

Monday – December 9, 2019

Body Back® Workout
6:15pm–7:15pm

Tuesday – December 10, 2019

Body Back® Workout
5:45am–6:45am

Wednesday – December 11, 2019

Body Back® Workout
5:45am–6:45am

Thursday – December 12, 2019

Body Back® Workout
5:45am–6:45am

Monday – December 16, 2019

Body Back® Workout
5:45am–6:45am
Body Back® Workout
6:15pm–7:15pm

Tuesday – December 17, 2019

Body Back® Workout
5:45am–6:45am

Wednesday – December 18, 2019

Body Back® Workout
5:45am–6:45am

Thursday – December 19, 2019

Body Back® Workout
5:45am–6:45am