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Thanks everyone who came out to the free Stroller Strides class @greenfieldarena this AM. . It was nice to meet so many new faces!! . Take a moment today to do something for you! You work so hard being Mom and you deserve it 💕

The Weatherman says rain is on the forecast for Monday. It's a good thing we are in the gym @ St. John's! Come join the fun at 9:00!

Who's coming to get their sweat on with us Saturday morning at Overton Park? 🙋🏻 See y'all at 9:15 at Veteran's Plaza. Never been before? Just look for the strollers!

Let's hear it for the BOYS!! 💙 Today's #StrollerStrides class was all about the #boymoms with lots of shuffles & biceps curls.

Dude Dad Vlog

As parents we spend most of our time working security detail for our kids. However, I decided to just hire two bodyguards to follow Theo around for a day. This is what happened! With Shane Hartline

🤣🤣🤣

FIT4MOM

"FIT4MOM is a community for moms in every stage of motherhood all around the country, and I love that I get to be part of and now lead this community in Howard County. I LOVE the FIT4MOM philosophy 'Strength in Motherhood' and I am so excited...to strengthen our FIT4MOM community through fitness, support, friendship, encouragement, and FUN!!" Today, we're featuring Motivational Mama, Danyette Young, of Fit4Mom Howard County <3 Read all about her on the blog! http://blog.fit4mom.com/motivating-mama-danyette-young-of-fit4mom-howard-county

Come feel the burn with Leila tonight or tomorrow at Overton Park 5:15pm!! . Your first week with us is FREE. Signup at memphis.fit4mom.com or comment below and we will get you all set up! #fit4mom #strengthinmotherhood

Body Back Transformation Preview - Shelby Farms Park

Body Back Transformation Preview - Shelby Farms Park

Ready to take your health and fitness to the next level? Join FIT4MOM Memphis for a special FREE Body Back Transformation Preview class on Wednesday, August 2nd at 6 PM. Class will meet in front of the First Tennessee Foundation Visitors Center at Shelby Farms Park. Come try a class and learn about the amazing 8-week journey you can embark on to reach your fullest potential. Our meal plans, accountability and assessments are proven by university-backed studies to shed fat, increase strength and endurance, tone muscle and improve energy. Whether you have 100 lbs to lose or 5, if you are new to working out, or training for your 10th IRONMAN, our coaches will help you meet your specific fitness goals in a supportive and inspiring environment with meal plans, food journals, weekly emails and tips, meditations, inspirations and support until you reach your goal. Visit http://www.shelbyfarmspark.org/park-map for a map of Shelby Farms Park.

Ready to take your health and fitness to the next level? Join FIT4MOM Memphis for a special FREE Body Back Transformation Preview class on Wednesday, August 2nd at 6 PM. Class will meet in front of the First Tennessee Foundation Visitors Center at Shelby Farms Park. Come try a class and learn about the amazing 8-week journey you can embark on to reach your fullest potential. Our meal plans, accountability and assessments are proven by university-backed studies to shed fat, increase strength and endurance, tone muscle and improve energy. Whether you have 100 lbs to lose or 5, if you are new to working out, or training for your 10th IRONMAN, our coaches will help you meet your specific fitness goals in a supportive and inspiring environment with meal plans, food journals, weekly emails and tips, meditations, inspirations and support until you reach your goal. Visit http://www.shelbyfarmspark.org/park-map for a map of Shelby Farms Park.

Body Back Transformation Preview - Overton Park

Body Back Transformation Preview - Overton Park

Ready to take your health and fitness to the next level? Join FIT4MOM Memphis for a special FREE Body Back Transformation Preview class on Thursday, August 3rd at 6 AM. Class will meet at Overton Park in the Veterans Plaza. Come try a class and learn about the amazing 8-week journey you can embark on to reach your fullest potential. Our meal plans, accountability and assessments are proven by university-backed studies to shed fat, increase strength and endurance, tone muscle and improve energy. Whether you have 100 lbs to lose or 5, if you are new to working out, or training for your 10th IRONMAN, our coaches will help you meet your specific fitness goals in a supportive and inspiring environment with meal plans, food journals, weekly emails and tips, meditations, inspirations and support until you reach your goal. Visit http://www.overtonpark.org/map for a map of Overton Park.

Ready to take your health and fitness to the next level? Join FIT4MOM Memphis for a special FREE Body Back Transformation Preview class on Thursday, August 3rd at 6 AM. Class will meet at Overton Park in the Veterans Plaza. Come try a class and learn about the amazing 8-week journey you can embark on to reach your fullest potential. Our meal plans, accountability and assessments are proven by university-backed studies to shed fat, increase strength and endurance, tone muscle and improve energy. Whether you have 100 lbs to lose or 5, if you are new to working out, or training for your 10th IRONMAN, our coaches will help you meet your specific fitness goals in a supportive and inspiring environment with meal plans, food journals, weekly emails and tips, meditations, inspirations and support until you reach your goal. Visit http://www.overtonpark.org/map for a map of Overton Park.

Don't WISH you were here, GET HERE! Can't wait to see you all this morning at 9am @ St. John's! Get ready to get sweaty for our beach themed class! Whoever wears a beach hat to class today (you don't have to wear it all class) will go into a drawing to win a small after class snack and outdoor activity for your little one. Can't wait to see you all!

Free Stroller Strides Class - Greenfield Arena East Location

Free Stroller Strides Class - Greenfield Arena East Location

Join FIT4MOM Memphis for our second FREE Stroller Strides class with Greenfield Arena! This time we will be holding class at the East Location at 6161 Shelby Oaks Dr. Memphis, TN 38134. Perfect for moms living farther east. Class will begin at 9:30 AM followed by a fun playgroup for the little ones in the indoor soccer arena. New to Stroller Strides®? Stroller Strides® is a stroller-based fitness program designed for moms to get a full-body workout with their babe(s) in tow. About Greenfield Arena: http://www.greenfieldarena.com/ Enroll at www.memphis.fit4mom.com

Join FIT4MOM Memphis for our second FREE Stroller Strides class with Greenfield Arena! This time we will be holding class at the East Location at 6161 Shelby Oaks Dr. Memphis, TN 38134. Perfect for moms living farther east. Class will begin at 9:30 AM followed by a fun playgroup for the little ones in the indoor soccer arena. New to Stroller Strides®? Stroller Strides® is a stroller-based fitness program designed for moms to get a full-body workout with their babe(s) in tow. About Greenfield Arena: http://www.greenfieldarena.com/ Enroll at www.memphis.fit4mom.com

What better way to kick off a new week than with a kick-booty workout in the AC? Can I get an AMEN! 🌬😊 . Our MWF Stroller Strides classes are now at St. John's Episcopal Church at 9:00am and we are so thankful to not be roasting outside. . . Come join the fun! Your first week is FREE! Signup here: memphis.fit4mom.com or message us for more info! #memphismoms #fit4mom #mombod #strengthinmotherhood

FIT4MOM

Body Back Transformation Sessions are already getting FULL for January! Are you ready mama? Psst: Tell Santa to add Body Back to his list! http://fit4mom.com/programs/find-a-location

The next Body Back session launching in August! Are you ready???

FIT4MOM Memphis

memphis.fit4mom.com

Stroller Strides is held at St. John's Episcopal Church in the Parish Life Center during the hot summer months & cold winter months (July-August & January-February) at 9 AM. Body Back classes are also held throughout the year at St. John's Episcopal Church at 6 AM. The church is located at 3245 Cent...

Stroller Strides moves indoors tomorrow! We will beat the Memphis heat by holding class at St. John's Episcopal Church every Monday, Wednesday & Friday at 9 AM during July & August. Directions: http://memphis.fit4mom.com/about-us/locations/fit4mom-memphis-st-johns-episcopal-church

Thanks to our new instructor, Layne, for making us WORK this morning. We started our weekend on the right foot with a great sweat session with friends! #memphismoms #overtonpark #fit4mom

Things got REAL this morning during our water balloon dodgeball match. Stephanie was ruthless and took home the W! 💦 You go Mama! 🙌🏻 #cardiocanbefun #overtonpark #memphismoms #fit4mom

We want to take a second to give a shoutout to this rockstar Mama. Kristin runs to and from class pushing a double stroller and that makes her a total superMom! #fit4mom #strengthinmotherhood #momstrong

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