Do I need a running stroller to come to class?

You do not need to have a jogging stroller for class. Standard strollers work great. The only type of stroller not permitted during class are umbrella strollers. Umbrella strollers tend to be very small and flimsy. To keep babies safe these are not allowed in class.

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Hooray! Your first week of Stroller Strides® / Stroller Barre® is FREE!

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Women's Health Physical Therapy

Women’s health physical therapy offers one-on-one care and treatment with a highly trained pelvic floor physical therapist, Amy Moses, DPT, OMT.

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FIT4MOM Memphis is thrilled to be on the cover of Memphis Parent Magazine!

Click here to view the digital copy of the article!

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Check out FIT4MOM Memphis on the front cover of the May issue of GoodHealth Magazine! You can read the full article about FIT4MOM Memphis here!