Copy of 281CCB6F-6F4A-410A-A3F8-17AC1A8FF19F.jpg

Fit4Baby®

Fit4Baby® is a prenatal fitness program created to safely and effectively teach women to exercise throughout their pregnancy. This program is offered as a mom-to-be only class in any stage of pregnancy. Classes include warm-up, strength training, cardio, and stretching and balance exercises. This class is designed to give mom-to-be the strength for birth and motherhood!

Fit4Baby® is held in 6-week sessions. Total session cost is $79.

  • $79
stroller strides.png
stroller barre.png
body back.png
fit4baby.png
our village.png

Sign up for the FIT4MOM Memphis monthly newsletter!